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Category: Health Education

Diet News Health Education Lifestyle

Understanding Body Fat vs. Muscle for Women: The Complete Guide

February 2, 2026
Chinaza Benita Eze

If you’ve been stepping on the scale every morning hoping to see a lower number, you…

Health Education

Nigerian Meals for Weight Loss: A Tasty Path to Better Health

June 1, 2025
Ibrahim hussain

Introduction to Nigerian Meals and Weight Loss Nigerian cuisine is a vibrant tapestry of flavors, colors,…

Recent Post

Diet News Health Education Lifestyle

Understanding Body Fat vs. Muscle for Women: The Complete Guide

February 2, 2026
Chinaza Benita Eze
Lifestyle Trending

Festive fashion evolution: Bridging traditional with modernity

December 13, 2025
Fattyma Ibrahim
Lifestyle

Key into psychology of gift-giving this holiday season

December 10, 2025
Fattyma Ibrahim
Campaigns & Advocacy Editoria Pick

Nigeria’s Food Crisis, Global Conflicts Threaten 2025 Food Security

November 7, 2025
Ibrahim hussain

In Case You Missed It

Diet News Health Education Lifestyle

Understanding Body Fat vs. Muscle for Women: The Complete Guide

February 2, 2026
Chinaza Benita Eze
Lifestyle Trending

Festive fashion evolution: Bridging traditional with modernity

December 13, 2025
Fattyma Ibrahim
Lifestyle

Key into psychology of gift-giving this holiday season

December 10, 2025
Fattyma Ibrahim
Campaigns & Advocacy Editoria Pick

Nigeria’s Food Crisis, Global Conflicts Threaten 2025 Food Security

November 7, 2025
Ibrahim hussain

About Diet9ja

Diet9ja is your trusted digital platform for clean Nigerian nutrition, wellness education, and native food advocacy. We empower Africans to live clean, eat right, and thrive — one healthy choice at a time

At Diet9ja, we believe every African deserves access to clean, culturally-relevant health education. Our mission goes beyond nutrition—we are building a healthier future, one plate, one person, and one platform at a time.

Gallery

Cloves
Cloves-great for preparing zobo
Cinnamon – Helps balance blood sugar, supports heart health, and adds a sweet-spicy vibe. A good one for zobo
zobo Drink
Diet Image Gallery

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Recent Post

Diet News Health Education Lifestyle

Understanding Body Fat vs. Muscle for Women: The Complete Guide

February 2, 2026
Chinaza Benita Eze
Lifestyle Trending

Festive fashion evolution: Bridging traditional with modernity

December 13, 2025
Fattyma Ibrahim
Lifestyle

Key into psychology of gift-giving this holiday season

December 10, 2025
Fattyma Ibrahim

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