Recipes
30-Day Healthy Ramadan Meal Plan in Nigeria (2026)
Ramadan meal plan in Nigeria 2026, in Nigeria, and for many families, the biggest daily question has already started What are we eating for Iftar? Planning, cooking, and cleaning can…
Lifestyle
Nutrition and Health
World Cancer Day – Why Nutrition Awareness is a Missing Link in Nigeria’s Fight Against Cancer
By Alabi Rahmat | Service Professional & Women’s Health Advocate | Contributor at Diet9ja Beyond the Walk, Into Everyday Life Standing among thousands of Nigerians at the World Cancer Day…
Featured Sections
30-Day Healthy Ramadan Meal Plan in Nigeria (2026)
Ramadan meal plan in Nigeria 2026, in Nigeria, and for many families, the biggest daily question has already started What are we eating for Iftar? Planning, cooking, and cleaning can…
5 Foods with More Vitamin D Than an Egg
Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into your eating pattern. Vitamin D, often called the…