African diets are rich in variety, featuring whole grains, fresh vegetables, legumes, and lean meats. Staple…
Author: Rahmat Alabi
Alabi Rahmat is a wellness content contributor and customer engagement specialist at Diet9ja. With over seven years of professional experience in customer service, hospitality, and digital service delivery, Rahmat brings a deep understanding of how food, culture, and service intersect in everyday wellness. Drawing from her background in hospitality management and digital marketing, she translates complex nutrition concepts into accessible, practical insights for African audiences. Passionate about empowering individuals to make informed dietary choices, Rahmat’s work focuses on delivering clear, relatable content that promotes clean eating, wellness education, and the cultural richness of Nigerian and African diets.